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Matthew 16:24

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 24 Then Jesus said to his disciples, "If any man desires to come after me, let him deny himself, and take up his cross, and follow me. [To follow Christ you must persistently (daily) and patiently go to Him to sit in humble silence as you wait on Him, listening and watching for his word within your heart; when you hear Him, then you must obey Him. To obey is to follow. Self-denial occurs by obeying the Lord's voice instead of your will, (His will, not your will); this is taking up the cross, which is the power of God to free you from sin. The cross is to your will and your carnal mind, which must be denied.]

Luke 9:23

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 23 And he said to them all, "If any man desires to come after me, let him deny himself and take up his cross daily and follow me. [To follow is to be led by the Spirit. To be led, you must persistently and patiently sit in humble silence to wait on the Lord, as you listen for his word within your heart to speak to you; then you must obey Him. Self-denial occurs by obeying the Lord's voice instead of your will, (His will, not your will); this is the inward cross of self-denial. First, He will lead you out of darkness to a sinless state; to then guide your thoughts, words, and works; which works show His glory and love to the world.]